[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sjm.sk\/ako-zatocit-zo-zubnym-kamenom\/#Article","mainEntityOfPage":"https:\/\/www.sjm.sk\/ako-zatocit-zo-zubnym-kamenom\/","headline":"Ako zato\u010di\u0165 zo zubn\u00fdm kame\u0148om?","name":"Ako zato\u010di\u0165 zo zubn\u00fdm kame\u0148om?","description":"Zubn\u00fd kame\u0148 vznik\u00e1 stvrdnut\u00edm neodstr\u00e1nite\u013en\u00e9ho zubn\u00e9ho plaku. V\u00a0niektor\u00fdch pr\u00edpadoch m\u00f4\u017ee sp\u00f4sobi\u0165 aj z\u00e1pal \u010fasien, pr\u00edpadne napad\u00e1 z\u00e1vesn\u00fd apar\u00e1t […]","datePublished":"2025-02-24","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.sjm.sk\/author\/#Person","name":"","url":"https:\/\/www.sjm.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sjm.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sjm.sk\/wp-content\/uploads\/img_a298791_w16676_t1553775392.png","url":"https:\/\/www.sjm.sk\/wp-content\/uploads\/img_a298791_w16676_t1553775392.png","height":0,"width":0},"url":"https:\/\/www.sjm.sk\/ako-zatocit-zo-zubnym-kamenom\/","wordCount":392,"articleBody":"Zubn\u00fd kame\u0148 vznik\u00e1 stvrdnut\u00edm neodstr\u00e1nite\u013en\u00e9ho zubn\u00e9ho plaku. V\u00a0niektor\u00fdch pr\u00edpadoch m\u00f4\u017ee sp\u00f4sobi\u0165 aj z\u00e1pal \u010fasien, pr\u00edpadne napad\u00e1 z\u00e1vesn\u00fd apar\u00e1t zuba, \u010doho n\u00e1sledkom m\u00f4\u017ee by\u0165 jeho vypadnutie. Ak teda va\u0161e zuby trpia usadzovan\u00edm zubn\u00e9ho kame\u0148a, tak je potrebn\u00e9 sa tomu venova\u0165. V\u00e4\u010d\u0161ina \u013eud\u00ed nevie, ako sa d\u00e1 odstr\u00e1ni\u0165 tento probl\u00e9m bez toho, aby nav\u0161t\u00edvila svojho zubn\u00e9ho lek\u00e1ra. M\u00f4\u017eete to urobi\u0165 v\u00a0pohodl\u00ed v\u00e1\u0161ho domova a u\u0161etri\u0165 si tak \u010das a\u00a0nemal\u00e9 finan\u010dn\u00e9 prostriedky, ktor\u00e9 by ste ur\u010dite vedeli vyu\u017ei\u0165 niekde inde. Pripravte sa ideme na to.\u00a0\u010co budete potrebova\u0165?\u00a0\u2022Pr\u00e1\u0161ok na pe\u010denie\u2022 Zubn\u00e1 pom\u00f4cka\u2022 So\u013e\u2022Peroxid vod\u00edka\u2022Voda\u2022Kefka na zuby\u2022Poh\u00e1r\u2022 Antiseptick\u00e9 \u00fastnu vodu\u00a0Mysl\u00edm, \u017ee v\u0161etky uveden\u00e9 potrebn\u00e9 veci sa daj\u00fa \u013eahko pozh\u00e1\u0148a\u0165. Najlep\u0161\u00edm prirodzen\u00fdm rie\u0161en\u00edm na odstra\u0148ovanie zubn\u00e9ho kame\u0148a je na\u0161a recept\u00fara a my v\u00e1m uk\u00e1\u017eeme krok za krokom, ako to urobi\u0165. Je to ve\u013emi jednoduch\u00e9 a\u00a0ve\u013emi \u00fa\u010dinne. U\u017e to vysk\u00fa\u0161alo mnoho \u013eud\u00ed a\u00a0s\u00a0ve\u013emi pozit\u00edvnym v\u00fdsledkom.\u00a0Krok 1:Vezmite poh\u00e1r a v \u0148om premie\u0161ajte ly\u017eicu pr\u00e1\u0161ku na nape\u010denie s \u00bd ly\u017ei\u010dky soli. Vezmite si zubn\u00fa kefku a opl\u00e1chnite ju teplou vodou a potom ju ponorte do zmesi, ktor\u00fa ste si pripravili. Zuby si um\u00fdvajte 4-5 min\u00fat a\u00a0st\u00e1le vyp\u013e\u00favajte zmes z \u00fast .Krok 2:Zmie\u0161ajte \u0161\u00e1lku peroxidu vod\u00edka s \u00bd \u0161\u00e1lkou teplej vody a opl\u00e1chujte \u00fasta t\u00fdmto roztokom jednu min\u00fatu. Ke\u010f to urob\u00edte opl\u00e1chnite \u00fasta studenou vodou.Krok 3:Vezmite si zubn\u00fa pom\u00f4cku a odtla\u010dte zubn\u00fd kame\u0148 zo zubov. Bu\u010fte opatrn\u00ed a vyvarujte sa po\u0161krabaniu \u010fasien, aby ste ich zbyto\u010dne nepodr\u00e1\u017edili.Krok 4:Potom opl\u00e1chnite \u00fasta antiseptickou \u00fastnou vodou ka\u017ed\u00fd druh\u00fd de\u0148 po dobu jedn\u00e9ho t\u00fd\u017ed\u0148a.\u00a0Ak sa e\u0161te \u017eelate\u013en\u00fd v\u00fdsledok nedostavil zopakujte uveden\u00fd postup e\u0161te raz. Hlavne ve\u013ea trpezlivosti a\u00a0v\u00fdsledok sa ur\u010dit\u00e9 dostav\u00ed a\u00a0V\u00e1\u0161 zub\u00e1r v\u00e1s ur\u010dite pochv\u00e1li. A\u00a0ur\u010dite si tejto zmeny v\u0161imne aj Va\u0161e okolie.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako zato\u010di\u0165 zo zubn\u00fdm kame\u0148om?","item":"https:\/\/www.sjm.sk\/ako-zatocit-zo-zubnym-kamenom\/#breadcrumbitem"}]}]