[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sjm.sk\/jedla-chudobnych-alebo-ako-usetrit-peniaze-na-potravinach\/#Article","mainEntityOfPage":"https:\/\/www.sjm.sk\/jedla-chudobnych-alebo-ako-usetrit-peniaze-na-potravinach\/","headline":"Jedl\u00e1 chudobn\u00fdch, alebo ako u\u0161etri\u0165 peniaze na potravin\u00e1ch","name":"Jedl\u00e1 chudobn\u00fdch, alebo ako u\u0161etri\u0165 peniaze na potravin\u00e1ch","description":"Pokia\u013e nepatr\u00edte k\u00a0takzvan\u00fdm \u201ehorn\u00fdm desa\u0165 tis\u00edc\u201c, teda k\u00a0\u013eu\u010fom, ktor\u00fd a\u017e do konca \u017eivota nemusia rie\u0161i\u0165 financie, ur\u010dite ste […]","datePublished":"2019-01-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.sjm.sk\/author\/#Person","name":"","url":"https:\/\/www.sjm.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sjm.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sjm.sk\/wp-content\/uploads\/img_a298690_w16644_t1553706091.jpg","url":"https:\/\/www.sjm.sk\/wp-content\/uploads\/img_a298690_w16644_t1553706091.jpg","height":0,"width":0},"url":"https:\/\/www.sjm.sk\/jedla-chudobnych-alebo-ako-usetrit-peniaze-na-potravinach\/","about":["N\u00e1kupy"],"wordCount":391,"articleBody":"Pokia\u013e nepatr\u00edte k\u00a0takzvan\u00fdm \u201ehorn\u00fdm desa\u0165 tis\u00edc\u201c, teda k\u00a0\u013eu\u010fom, ktor\u00fd a\u017e do konca \u017eivota nemusia rie\u0161i\u0165 financie, ur\u010dite ste sa u\u017e stretli so situ\u00e1ciou, \u017ee v\u00e1m v\u00a0pe\u0148a\u017eenke ostalo desa\u0165 eur a\u00a0do v\u00fdplaty ost\u00e1valo e\u0161te p\u00e1r dn\u00ed. Na\u0161\u0165astie vari\u0165 i jes\u0165 sa d\u00e1 aj lacno a\u00a0celkom chutne. Pozrieme sa na takzvan\u00e9 jedl\u00e1 chudobn\u00fdch, ktor\u00e9 ale v\u00f4bec chudobne nechutia. Tak sa nechajte in\u0161pirova\u0165.\u00a0\t\tPol kilogramu p\u0161eni\u010dnej krupice, k\u00fapite asi za p\u00e4\u0165desiat a\u017e \u0161es\u0165desiat centov. Ak si k\u00a0tomu pripo\u010d\u00edtate pol litra mlieka za asi \u010fal\u0161\u00edch p\u00e4\u0165desiat centov, tak za euro, m\u00e1te sladk\u00e9 ra\u0148ajky, alebo ve\u010deru na minim\u00e1lne p\u00e4\u0165 dn\u00ed. No a\u00a0krupica navy\u0161e nie je nezdrav\u00e1.\u00a0\t\t\u010eal\u0161ou TOP potravinou, \u010do sa ceny t\u00fdka s\u00fa ur\u010dite zemiaky. Aj v\u00a0zime s\u00fa lacn\u00e9, na\u0161e dom\u00e1ce a\u00a0pripravi\u0165 si z\u00a0nich m\u00f4\u017eete neskuto\u010dne ve\u013ea pokrmov. Ve\u010f aj \u013eudia na dedin\u00e1ch radi hovoria, \u017ee ak m\u00e1te doma zemiaky a\u00a0m\u00faku, tak od hladu nezomriete.\u00a0\t\t\u0160o\u0161ovica alebo fazu\u013ea s\u00fa pokladan\u00e9 za nesmierne zdrav\u00e9. No a\u00a0s\u00fa aj chutn\u00e9. Nemus\u00edte si z\u00a0nich pripravi\u0165 len, Slov\u00e1kmi milovan\u00fd pr\u00edvarok, alebo polievku na kyslo. Tieto strukoviny s\u00fa v\u00fdborn\u00e9 napr\u00edklad v\u00a0rizote, alebo \u0161al\u00e1te, no a\u00a0stoja doslova p\u00e1r centov. Dokonca sa nimi m\u00f4\u017eete aj z\u00e1sobi\u0165, lebo ich z\u00e1ruka je takmer nekone\u010dn\u00e1.\u00a0\t\tDobr\u00fa a\u00a0hlavne dom\u00e1cu kuraciu polievku si m\u00f4\u017eete pripravi\u0165 za pribli\u017ene dve eur\u00e1, no m\u00e1te jedlo na minim\u00e1lne tri dni. Mus\u00edte si ale k\u00fapi\u0165 napr\u00edklad kuracie trupy, chrbty, alebo krky. Z\u00a0nich je navy\u0161e polievka aj tak najlep\u0161ia. Za kilogram v\u00a0akcii zaplat\u00edte okolo sedemdesiatich centov, a\u00a0bez akcie stoja okolo eura. Jedna mrkva a\u00a0petr\u017elen za dvadsa\u0165 centov a\u00a0m\u00e1te hotovo.\u00a0\u00a0No a\u00a0ur\u010dite nezabudnite na n\u00e1kupy v\u00a0akci\u00e1ch. Hlavne potraviny, ktor\u00e9 v\u00e1m vydr\u017eia dlho, teda konzervy, alebo veci, ktor\u00e9 si m\u00f4\u017eete zamrazi\u0165, tie sa v\u017edy oplat\u00ed nak\u00fapi\u0165 aj do z\u00e1soby. Tak sa v\u00e1m nem\u00f4\u017ee sta\u0165, \u017ee ostanete na suchu a\u00a0umriete hladom.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jedl\u00e1 chudobn\u00fdch, alebo ako u\u0161etri\u0165 peniaze na potravin\u00e1ch","item":"https:\/\/www.sjm.sk\/jedla-chudobnych-alebo-ako-usetrit-peniaze-na-potravinach\/#breadcrumbitem"}]}]