[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sjm.sk\/specialna-spalna-specialne-pre-vas\/#Article","mainEntityOfPage":"https:\/\/www.sjm.sk\/specialna-spalna-specialne-pre-vas\/","headline":"\u0160peci\u00e1lna sp\u00e1l\u0148a, \u0161peci\u00e1lne pre v\u00e1s","name":"\u0160peci\u00e1lna sp\u00e1l\u0148a, \u0161peci\u00e1lne pre v\u00e1s","description":"Svoju sp\u00e1l\u0148u by ste mali milova\u0165 najviac zo v\u0161etk\u00fdch miestnost\u00ed vo va\u0161om dome. Je to miesto kde sp\u00edte […]","datePublished":"2019-09-09","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.sjm.sk\/author\/#Person","name":"","url":"https:\/\/www.sjm.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sjm.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sjm.sk\/wp-content\/uploads\/img_a308116_w16644_t1573571896.jpg","url":"https:\/\/www.sjm.sk\/wp-content\/uploads\/img_a308116_w16644_t1573571896.jpg","height":0,"width":0},"url":"https:\/\/www.sjm.sk\/specialna-spalna-specialne-pre-vas\/","about":["N\u00e1kupy"],"wordCount":477,"articleBody":"         Svoju sp\u00e1l\u0148u by ste mali milova\u0165 najviac zo v\u0161etk\u00fdch miestnost\u00ed vo va\u0161om dome. Je to miesto kde sp\u00edte a sp\u00e1nok je z\u00e1kladom \u017eivota. Asi viete, \u017ee jednu tretinu \u017eivota presp\u00edme. Mnoh\u00ed to vn\u00edmaj\u00fa ako mrhanie \u010dasom, no v skuto\u010dnosti, je to presne naopak. Po\u010das sp\u00e1nku naberieme nov\u00e9 sily do nov\u00e9ho d\u0148a. Pr\u00eddeme na in\u00e9 my\u0161lienky, nech\u00e1me odd\u00fdchnu\u0165 na\u0161u hlavu aj telo. Sp\u00e1nok je nepochybne d\u00f4le\u017eit\u00fd, no na to, aby bol aj pr\u00edjemn\u00fd, budete musie\u0165 nie\u010do urobi\u0165. \u010co? Hne\u010f sa to dozviete.   Postie\u013eka na\u0161a ka\u017edodenn\u00e1 V posteli sp\u00edme, v posteli sa bud\u00edme a aj zasp\u00e1vame. Dalo by sa poveda\u0165, \u017ee v posteli vykon\u00e1vame, minim\u00e1lne tri \u00fa\u017easn\u00e9 \u010dinnosti. O t\u00fdch \u010fal\u0161\u00edch hovori\u0165 nebudeme. Preto by ste svojej posteli mali venova\u0165 dostatok pozornosti. Nemysl\u00edme t\u00fdm to, \u017ee jej m\u00e1te \u010d\u00edta\u0165 na dobr\u00fa noc alebo ju hladi\u0165. Ide sk\u00f4r o spr\u00e1vny v\u00fdber, pohodln\u00fd a kvalitn\u00fd matrac, pr\u00edjemn\u00fa poste\u013en\u00fa bielize\u0148 a dobr\u00fd vank\u00fa\u0161. alt=“Ve\u013ek\u00e1  sp\u00e1l\u0148a s ve\u013ekou poste\u013eou a ve\u013ek\u00fdmi oknami.jpg“ src=“https:\/\/sjm.sk\/wp-content\/uploads\/img_a308116_w16644_t1573571907.jpg“ style=“max-width: 70%; max-height: 70%;“>  Za\u010dneme matracom, ktor\u00fd zohr\u00e1va asi najd\u00f4le\u017eitej\u0161iu \u00falohu. V\u0161ade sa do\u010d\u00edtate o tom, ktor\u00e9 matrace poskytn\u00fa dobr\u00fa oporu chrbtici, ktor\u00e9 materi\u00e1ly s\u00fa na sp\u00e1nok vhodnej\u0161ie a tak \u010falej. Probl\u00e9mom je to, \u017ee ka\u017ed\u00fd pri sp\u00e1nku preferuje nie\u010do in\u00e9. Niekomu sa m\u00f4\u017ee spa\u0165 dobre napr\u00edklad na pam\u00e4\u0165ovej pene, no z\u00e1rove\u0148 m\u00e1 probl\u00e9my s d\u00fdchan\u00edm, tak\u017ee potrebuje matrac z in\u00e9ho materi\u00e1lu. Ak to m\u00e1te podobne, nepochybne poprem\u00fd\u0161\u013eajte nad matracom na mieru. Matrace na mieru nie s\u00fa rozdielne len vo ve\u013ekosti, ale pr\u00e1ve v pou\u017eit\u00fdch materi\u00e1loch a in\u00fdch \u0161pecifick\u00fdch po\u017eiadavk\u00e1ch, ich bud\u00facich majite\u013eov. Po\u010fme k vank\u00fa\u0161u. To je toti\u017e \u010fal\u0161ia podstatn\u00e1 vec vo va\u0161ej posteli. Vank\u00fa\u0161 by nemal by\u0165 pr\u00edli\u0161 m\u00e4kk\u00fd ani pr\u00edli\u0161 tvrd\u00fd. Dajte si pozor hlavne na to, v akej polohe sa nach\u00e1dza va\u0161a hlava. Mala by by\u0165 zarovno so zvy\u0161kom tela. Papl\u00f3n si v\u00e4\u010d\u0161inou vyber\u00e1me pod\u013ea toho, \u010di je n\u00e1m pod n\u00edm teplo alebo n\u00e1m pod n\u00edm nie je pr\u00edli\u0161 teplo. To je spr\u00e1vny pr\u00edstup. Pri papl\u00f3ne by v\u00e1s malo zauj\u00edma\u0165 najm\u00e4 to a e\u0161te aj materi\u00e1l, z ktor\u00e9ho je vyroben\u00fd. Ide\u00e1lne s\u00fa pr\u00edrodn\u00e9 materi\u00e1ly, ktor\u00e9 nie s\u00fa zdraviu \u0161kodliv\u00e9 a dok\u00e1\u017eu vp\u00edja\u0165 pot.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160peci\u00e1lna sp\u00e1l\u0148a, \u0161peci\u00e1lne pre v\u00e1s","item":"https:\/\/www.sjm.sk\/specialna-spalna-specialne-pre-vas\/#breadcrumbitem"}]}]